To be able to build a new foundation, we need to remove the old one. Depending on the stability of the previous structure, we usually have several "stones" to remove - to put it metaphorically. Everybody's diet background is different and depending on your level of toxicity, I advise removing excess debris first, before we start to build anew.
Detoxing is popular, but I hold a deeper understanding of the process and will guide you accordingly. Meaning; only the body can instigate cleansing and healing. Contrary to trendy detox beliefs, there is NO pill, cream, device or food that can trigger real detoxing. We can only give the body the support to trigger the cleanse.
I offer several ways to detox. After our consultation, we will decide which one will suit you best. Know that it is a very natural thing to do.