I offer you the possibility to 'Retreat' at your own home, hotel or place of your choosing. My retreats can be catered to your personal desires and specifications. If it is 'Detox' you require -- Consultations -- Yoga -- Food Workshops -- or the 'Whole Package' -- I can accommodate to your every need.
I enjoy to help you on your way to better health and perfect weight and I believe that you will have faster results when done in 'Steps', as everybody is unique and needs a different approach to success.
I understand that 'Food' plays an important role for anybody who decides to 'Embrace' a healthier lifestyle so we will make sure to give you a 'Yummy' experience. Please explore our 'Kitchen' to what this entails.
Please choose any of these 'Retreat Options';
- Chronic reversal
- Life-style change
You can 'Send us' your retreat stipulations if you have already an idea of what you are looking for through this 'Retreat' form.
Please 'Contact Me' to make an appointment so that we can meet and put together your custom-made retreat. I will send you a 'Questionnaire' to complete to give us an idea of your present diet and lifestyle.
"We are given the gift of life -- it is up to us to give ourselves the gift of living well"